This is how it works:
Each episode of the podcast is less than 10 minutes long, and is a recording of me reading through a short Bible passage, and then chatting a little bit about what it means, what was going on, and what we can reflect on to learn and grow from. Over the course of all the episodes, I read through the whole of the book of Philippians from start to finish...so you can sit down and listen to the whole lot in one go (not really recomended!), or listen to one a day, or whatever you fancy really.
You can access the MP3 files by clicking on one of the buttons on the right: either to subscribe via the RSS feed, or by loading them up in iTunes (iTunes needs to be installed on your computer first)...obviously then you can listen to them on your iPod if you want, or just play them from your computer.